I was in the grocery store the other day, in the health food aisle, and I over heard an older woman say to her friend “Why is diet food so expensive?”. She seemed to be referring to the weight loss shakes and numerous protein bars available. It got me thinking about how our perception of …
What is in a rainbow? Legend says there is a pot of gold waiting at the end of the rainbow, whilst Greek mythology believe a rainbow to be a bridge between god and humanity or in Indian Mythology an archers bow. Whatever your belief; the rainbow is a mystical prescence delighting young and old with its …
So, I have put on about 5 kilos in the last 4-5 months. I didn’t even realise until I put a shirt on one day and thought “oops. That’s a bit tight”. Eek. It happens so easily doesn’t it? Life is moving along, you think you’re eating well but suddenly your clothes are getting snug. …
