Ingredient: shredded coconut

Banana Muffins

Delicious and moist banana muffins. A great healthy snack or a filling breakfast.

Golden Chewy Granola

I enjoy this as a really quick breakfast with a glass of homemade chocolate milk or as a quick snack on the run. It has lovely oils for our brain and our heart, antioxidants to protect our cells, vitamin E as an anti-inflammatory and to protect against infection along with many other vitamins and minerals to keeps us healthy.

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