I put on weight. Is that ok?
I put on 2 kilos and that’s okay. Is it? Is it really? Well, it has to be otherwise I will spin out of control and eat my way through the misery of putting on a measly 2 kilos.
I put on 2 kilos and that’s okay. Is it? Is it really? Well, it has to be otherwise I will spin out of control and eat my way through the misery of putting on a measly 2 kilos.
Emotions. They are hard. An emotional blockage. Well, that is something entirely different. Let’s begin to explore
For a long while now I have purposefully been thinking about my past. My experiences, things I have done, long lost memories
What happens when what you want isn’t coming fast enough?
For me its the feeling of being a failure. Am I doing it right? Am I good enough? Why can’t I just do it? What is wrong with me?
So many panicky questions fill my head.
October 15th is a day of remembrance. A day when families light a candle in honour of the precious lives never forgotten.
It is International Pregnancy and Infant Loss Remembrance Day.
9 years ago on the 14th January, my husband and I got the devastating news that our baby no longer had a heartbeat.Â
What? Why? How did this happen?Â
Do you ever eat, even though you know in your body you don’t want to? Do you ever eat way beyond what your body is telling you is enough? Do you ever find yourself wandering into the kitchen to grab something to eat without even …