October 15th is a day of remembrance. A day when families light a candle in honour of the precious lives never forgotten.
It is International Pregnancy and Infant Loss Remembrance Day.
9 years ago on the 14th January, my husband and I got the devastating news that our baby no longer had a heartbeat.
What? Why? How did this happen?
Do you ever eat, even though you know in your body you don’t want to? Do you ever eat way beyond what your body is
My life has been a lie. I have lived the last 40 odd years as someone else. Someone I couldn’t identify with. Someone who lived
What is your LOVE story? Click here to find out more Hi Beautiful, If you’re tired of feeling unhappy about your weight then this blog
The struggle of weight loss. How frustrating is it? You find out about the latest diet, get prepared, buy all the foods they suggest, plan
Who lives by the rule, 3 meals a day plus 2 snacks? I know I did for a very long time. Not because I, or
When you walk down the street, what do you see?When you go to the supermarket, what do you see?When you are watching TV, what do
Wow. Wow. Wow. Who else cannot believe what is going on in our world right now? It feels so surreal, doesn’t it?
Have you ever felt there is more to who you are?
Have you ever dreamt of a better life for yourself?
Have you ever wanted to feel love, joy, peace and freedom for yourself and your body?
Yes? Then I welcome you to The Positively You Program.
A 6-week Holistic Program empowering women to Listen, Learn and Love.
Listen to the Woman within.
Learn who you truly are.
Love every single part of you again.
A weekly podcast Raising love within women as they create their most beautiful life.
We talk about health, movement, nutrition, life, love, body image, our feelings, mindset, forgiveness, gratitude, our dreams, our reality, our love stories and so much more.
Raising Love within yourself as only you can
I feel immense pain in my heart when I think about my daughter growing up and hating herself the way I did for most of my life.
And how sad I feel deep inside when I think of anyone who hates themselves that much.
As women we have learnt to hate our bodies, be disgusted by them if they are not perfect and live every moment of our existence wishing we were skinnier.
We obsess about the food we eat whilst punishing ourselves in the gym.
We constantly tell ourselves we are a failure, we are hopeless and we are not worthy of feeling good.
It’s time to forgive our bodies and ourselves.
Together we can support one another as we learn to listen to the loving voice inside us as it guides us to a place of LOVE, peace and joy in our minds and bodies for a life free of self-hatred and disgust.
I no longer allow such hatred and disgust to reside in my mind and body. I feel free.
This is my reason for LOVE body.
Welcome!
Kelly is a LOVE body Mentor.
She uses the 4 pillars of Holistic Health (Mind, Body, Spirit, Emotions) to transform women from within as they create a life where they feel free to LOVE themselves and their bodies again.
And, most importantly, feel HAPPY with who they are.
She has a passion for raising love within women so they can feel empowered to LISTEN, LEARN and LOVE their most inspired and beautiful SELF.
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